Green Remedy for the Mid-Winter Blues
by Debra Secunda
It snowed recently and as I gaze out my window I still see at least 100 shades of gray, gloomy skies and slushy streets.
By now we’ve probably all heard that a prolonged lack of sunshine causes the depression and lethargy of SAD (seasonal affective disorder). There’s even documentation of increased suicide rates in the high Northern lattitudes of Scandinavia.
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