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Debra
Debra Secunda

 

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Welcome!
 
Here's everything you need to know about the Vegetarian Raw Living Food Movement that physicians and celebrities are embracing today!

"Raw Living" means that nuts, seeds, grains, sprouts, & vegetables are not heated above 120 degrees. There are numerous gourmet recipes and YES - you can get enough protein without eating animals & calcium without consuming dairy (better for the environment too).

Dr. Ann Wigmore and Viktoras Kulvinskas began researching & experimenting back in the 60's with the benefits of wheatgrass; leafy greens for chlorophyll & an Alkaline (80% to - 20% acidic) body chemistry; detoxification & colon care; indoor gardening (sprouting); & the delicious, nutritious recipes of this Lifestyle.

IN THESE DVD'S you will learn all the basics as well as scientific explanations from Gabriel Cousens, M.D. & Viktoras Kulvinskas to deepen your understanding of how your body really works. "Spiritual Nutrition for Yoga & Liberation" delves into the Spiritual aspects of what we consume & how to increase "prana". Check out the 2 & 1/2 Hr. DVD "Dr. Ann Wigmore's Living Foods Lifestyle", filmed at her Institute in Puerto Rico for classes; delectable recipes with Rhio; & a mini-retreat!

Go Green! Check out our new DVD, Debra Secunda's "Green Recipes for Health & Weight Loss" (click here to view excerpt) Dairy free; Trans-fat free; Gluten free; and Low-glycemic! Lasagna, Nirvana Nut Loaf, Guaca-zucca, Quinoa Pilaf, and more. Learn recipes for entrees, appetizers, and fermented foods: seed "yogurt", "cheese", sprouted hummus, & sauerkraut to ensure natural probiotics (friendly intestinal flora). Also how to SPROUT peas, lentils, mung beans, etc. SuperFoods in your own kitchen and use them in delicious meals.

Click here to view Testimonials from people who experienced dramatic positive changes in just weeks: Boost your immune system; Anti-aging: Restore bone & joint health; detoxify safely & have more energy; achieve weight loss without feeling hungry; reverse heart disease; type II diabetes; inflammation; obesity; candida; depression, addiction, & other illnesses.

We hope you enjoy the clips!

MISSION STATEMENT: This dynamic team is curently in pre-production for a mainstream magazine-format Television Series based on these topics. To be a part of this Higher Shift in media, please contact us.

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Green Recipes for Health and Weight Loss
Green Recipes for
Health & Weight Los
Debra Secunda
> View excerpts
Gabriel Cousens, M.D. Rainbow-Green Live-Food Cuisine
Rainbow-Green
Live-Food Cuisine
Gabriel Cousens, M.D.
> View excerpts
Dr. Ann Wigmore's Living Foods Lifestyle
Dr. Ann Wigmore's
Living Foods Lifestyle
> View excerpts
Raw Survival wit Viktoras Kulvinskas
Raw Survival with
Viktoras Kulvinskas
> View excerpts
 
Spiritual Nutrition for Yoga and Liberation, Gabriel Cousens, M.D.
Spiritual Nutrition for
Yoga and Liberation
Gabriel Cousens, M.D.
> View excerpts
 
 
 
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